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To Know More….The Nuts & Bolts

Have you every thought about starting a diet or getting healthier but didn't? Or perhaps you started one and then quit?  What about going to the gym or committing to yourself to become more active and healthy?  I am sure everyone has but the real question is, what is really going on with you inContinue reading "To Know More….The Nuts & Bolts"

Customized Nutrition for Optimal Healing

After 15 years of clinical practice where I’ve been helping people with a wide range of health concerns, sometimes when the question is posed like: “What exactly do you do, and how does your program work?” I can get a tad tongue-tied…. It isn’t because the question is difficult to answer, but more so thatContinue reading "Customized Nutrition for Optimal Healing"

How Essential Fatty Acids Improve Learning and Behavior in Children

THE KIDDOS ARE BACK TO SCHOOL ….. All the parent’s have gotten their littles off to school, another year of Learning…. Learning can for some also bring as issue with behavior, which must be in cooperation for the learning to take place.  Yet some children struggle with squirming, sitting still, they have a hard timeContinue reading "How Essential Fatty Acids Improve Learning and Behavior in Children"

IS THERE A PROBLEM WITH HERBAL REMEDY APPROACH?

Healthy dinner plate full of different kinds of sprouts and nuts I attempt to teach folks that where feeling and being healthier, everything needs to have a balance especially when treating our health and trying to nutritionally keep things balanced so we have the proper nutritional tools in our prospective toolboxes.  I'm going to shedContinue reading "IS THERE A PROBLEM WITH HERBAL REMEDY APPROACH?"

BERBERINE/WEIGHT-LOSS

WEIGHT LOSS IS BIG BUSINESS TODAY! (Dr. Jodi Barnett ND © 2024) It’s no secret that too many peeps are struggling with dropping unwanted pounds.  People in the US suffer from high blood sugar levels, and let’s face it everyone is looking for an more natural route to help vs. turning to harsh drugs thatContinue reading "BERBERINE/WEIGHT-LOSS"

VIBRANT…. WANNA “SPROUT” YOUR WAY THERE?

"The smallest sprout shows there is really no death." Walt Whitman Poetry collection Leaves of Grass. Sprouts being consumed as food goes back a solid piece, in 2939 B.C. the emperor of China wrote about the versatile qualities of sprouts. If you fall in the space of vegetarian or vegan, you probably are well acquaintedContinue reading "VIBRANT…. WANNA “SPROUT” YOUR WAY THERE?"

How Do Heavy Metals Get Into Our Bodies?

I get asked this question constantly by my patients when their test results come back showing heavy metal issues. "how do they get into my body"? The truth is it can begin from the womb onward, added that we are exposed daily to a variety of toxic substances. The reality is there are pesticides inContinue reading "How Do Heavy Metals Get Into Our Bodies?"

Three Layers of Protection

Did you realize that our body possesses 3 layers of protective health? Yep, it does, we all are familiar with the 1st layer, it’s what we see and feel and slather all sorts of lotions, soaps & potions on. Did you also realize that the Thyroid controls ALL the functions of all 3 of theseContinue reading "Three Layers of Protection"