You Are NOT What You Eat, You ARE What You Can Digest!

  Digestive enzymes enable food’s incredible journey through the body—giving us strength and energy to recharge and live a healthy life. Digestive enzymes act as catalysts as they break down food and make it possible for the body to absorb nutrients and eliminate waste. Although the digestive system is a powerful one, it’s also veryContinue reading “You Are NOT What You Eat, You ARE What You Can Digest!”

WHAT IS ADRENAL BURNOUT?

Feeling irritable? Exhausted? Having trouble sleeping? Your not alone, today’s fast paced living is stressing folks out, and the stress has been linked to a number of illnesses such as heart disease, high blood pressure, and increased risk for cancer according to Jason Block MD, a Robert Wood Johnson Scholar at Harvard. Adrenal Burnout goesContinue reading “WHAT IS ADRENAL BURNOUT?”

To Know More….The Nuts & Bolts

Have you every thought about starting a diet or getting healthier but didn’t? Or perhaps you started one and then quit?  What about going to the gym or committing to yourself to become more active and healthy?  I am sure everyone has but the real question is, what is really going on with you inContinue reading “To Know More….The Nuts & Bolts”

What Happens To The Food You Eat?

The easiest analogy I can put forth would be comparing one’s body to that of a chemical engine, it accepts what one eats as fuel.  Sometimes it decides some of the fuel is unacceptable by discarding it by throwing it back up, or for some shooting it through quickly and sending it out the southContinue reading “What Happens To The Food You Eat?”

Revelation: You Can Be Healthy

  A little practitioner back ground on “ME”… I have never considered myself to be any sort of specialist! Nope… what I have come to realize is that folks who seek out my services are usually disappointed in allopathic medical routes – especially when the round after round of prescriptions that are recommended appear to merely maskContinue reading “Revelation: You Can Be Healthy”

Your Body: A Do It Yourself Repair shop?

I tend to share about some of my client’s (keeping their identity hidden unless they agree for me to share their name) cases, with the hopes that it helps others in their quest for turning around a health situation they may be struggling with. Three years ago I had a 55 year old woman whoContinue reading “Your Body: A Do It Yourself Repair shop?”

Natural Therapy for Cancer

  Anyone who has ever had cancer, or had a loved one with cancer, knows the feelings of fear, anxiety, worry and often hopelessness that this very serious illness can bring.  These emotions are very understandable it’s a serious illness.  So, its little wonder that cancer usually causes intense emotional distress in everyone involved. OfContinue reading “Natural Therapy for Cancer”

Asparagus: who knew….

Food Tip Tuesday: The wonders of Asparagus : *contains an alkaloid called Asparagine, the value of this alkaloid for our health *natural diuretic particularly when combined with some carrots, *supports kidney/urinary health *helpful for diabetes and anemia when used in conjunction with other veggies.. Now. I’m talking about either eating raw, chopped in salads orContinue reading “Asparagus: who knew….”

Where did my journey begin?

I’ve had multiple clients ask me over the years why did I choose to embark into the field of Naturopathic Medicine.  My answer has always been I didn’t choose it, IT chose ME.   I was recently asked the same question and I felt maybe it was time to put my journey into words.  IContinue reading “Where did my journey begin?”