Monthly Archives: July 2017

Why Not Store bought Juices?

When I’m working with my patient’s, part of my nutritional recommendations will ALWAYS include fresh “homemade” juices vs. store bought ones.  Many sigh and give me the eye-roll, but let me tell you there is nothing like making fresh raw veggie or fruit juices at home with your own juicer. I KNOW juicing takes time,Continue reading “Why Not Store bought Juices?”

What Are The Body’s “Energy” Generators?

Mitochondria are cellular energy generators that supply virtually all the power you body requires for a healthy life span.  There is an abundance of published studies that underscores the critical importance of the mitochondria to our overall health, especially as we begin to age. Energy-intensive organs like the heart and brain are dense with mitochondria.Continue reading “What Are The Body’s “Energy” Generators?”

Vibrant Sexual Health for Ladies!

I decided to broach this topic…. well because it’s a big topic, Half of all ladies live without optimal sexual function and reduced libido.  Truth is… at ANY age, a woman’s sexual function and her libido depend on having healthy “biochemical pathways”. A woman’s loss of sexual vitality is related to a number of keyContinue reading “Vibrant Sexual Health for Ladies!”