ALPHA LIPOIC ACID: Versatile Antioxidant

UNIVERSAL VERSATILE ANTIOXIDANT   This is one of those antioxidants that is so versatile and beneficial for so many different body responses everyone should incorporate it into their daily supplement routine. What is Alpha Lipoic Acid?   A potent antioxidant that serves multiple roles in our health.  It is essential for the production of energy, can beContinue reading “ALPHA LIPOIC ACID: Versatile Antioxidant”

Oh My Aching Back….

A Study conducted in April, 2006 which appeared in the Journal of Surgical Neurology laid out some positive suggestions that omega-3 fatty acids found in fish oils might be beneficial in treating neck and back pain.  This study made me super excited because the fish oil supplements for obvious reasons provide a “safer alternative” toContinue reading “Oh My Aching Back….”

ADD & ADHD Learning Support…

  “I can’t stop squirming.”   “I can’t pay attention.”  “Why don’t people like me?” “Why is my teacher always upset with me?” “I just want to be normal, mommy.” As parents and children drown in what feels like anguish, the only answer seems to be powerful drugs that calm and quiet, too often with unpleasantContinue reading “ADD & ADHD Learning Support…”