FOOD ALLERGIES, WHAT YOU MAY NOT KNOW

How do you feel when you wake up in the morning? If you had a full eight hours of sleep, do you still feel groggy with zero energy? Do you get sleepy in the middle of the day? Do you feel you heal slowly? How about headaches, do you get those on a regular basis?Continue reading “FOOD ALLERGIES, WHAT YOU MAY NOT KNOW”

IMPORTANCE OF FOLATE VS. FOLIC ACID

Folic acid has always been the most convenient choice to add to supplements, including pre-natal supplements. Most of us get some folic acid in our diet everyday, but not everyone gets enough. It is recommended that women take a multivitamin pill with 400 mcg. of folic acid daily in addition to eating a healthy diet.Continue reading “IMPORTANCE OF FOLATE VS. FOLIC ACID”

ARTIFICAL SWEETENER DANGERS, BEWARE!

Aspartame, more commonly known as NutraSweet or Equal, is one of the most toxic substances being consumed today. The artificial sweetener, currently used in over 4,000 products worldwide, entertains a sordid past and has been one of the most tested and debated food additives in the history of the FDA. While the manufacturer maintains thatContinue reading “ARTIFICAL SWEETENER DANGERS, BEWARE!”

FRACTURED HEALTH ” LIFESTYLE INDUCED ENDOCRINE DISHARMONY

Dr. Jodi Barnett N.D. DISHARMONY” INTRODUCTION: There seems to be an increase in the percentages of hormonal imbalances in the American culture.  It appears that this is causing a shift in what our culture deems as “normal” towards disorders of the endocrine system.  There is almost a saturation effect of what our body is beingContinue reading “FRACTURED HEALTH ” LIFESTYLE INDUCED ENDOCRINE DISHARMONY”