Experience has taught me,,, you don’t “catch” a cold you earn it…..Sneezing? Congested? Let’s talk With this time of the year, many struggle with sneezing, or congested breathing, over all body fatigue… Some believe or refer to it as “seasonal” allergies, “cold”. I’d like to touch bases on the “common cold” aspect for justContinue reading “DO WE CATCH OR “EARN” A COLD?”
Monthly Archives: March 2017
To Know More….The Nuts & Bolts
Have you every thought about starting a diet or getting healthier but didn’t? Or perhaps you started one and then quit? What about going to the gym or committing to yourself to become more active and healthy? I am sure everyone has but the real question is, what is really going on with you inContinue reading “To Know More….The Nuts & Bolts”
SIGNS OF POTASSIUM DEFICIENCY
SIGNS OF POTASSIUM DEFICIENCY More people are deficient in key minerals than they realize, and there are symptoms that are often overlooked. Below are some symptoms that one may experience if they are in fact deficient in potassium. Don’t just look for these symptoms in yourself, but a large majority that I am now seeingContinue reading “SIGNS OF POTASSIUM DEFICIENCY”
SIGNS OF SODIUM DEFICIENCY
SIGNS OF SODIUM DEFICIENCY I can already hear folks saying “what, thought we are supposed to reduce our sodium intake?”, understanding there is a difference between the table salt and the naturally occurring sodium that we find in our plant family is light years apart. Mental symptoms can include: Depressions quarrelsome Faulty memory difficult thinkingContinue reading “SIGNS OF SODIUM DEFICIENCY”
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