Asparagus: who knew….

Food Tip Tuesday: The wonders of Asparagus : *contains an alkaloid called Asparagine, the value of this alkaloid for our health *natural diuretic particularly when combined with some carrots, *supports kidney/urinary health *helpful for diabetes and anemia when used in conjunction with other veggies.. Now. I’m talking about either eating raw, chopped in salads orContinue reading “Asparagus: who knew….”

ABC’S easy as 1,2,3….approach your health simply!!!!

What I feel to be the “beauty” of what I offer in my practice thru Natural healing is not relying on the disease diagnosis/treatment model. I do not diagnose diseases or prescribe any treatments for them. What I do offer is the model to help balance the body so it will heal itself. I utilizeContinue reading “ABC’S easy as 1,2,3….approach your health simply!!!!”

Understand What High Blood Pressure is and why it’s a problem….

This post is a bit lengthy, however…. so many people are walking around with high blood pressure, I felt this was a topic that really needed to dig beneath the surface in hopes of empowering more people to realize they have options and elements of control over the quality of their health.  So please readContinue reading “Understand What High Blood Pressure is and why it’s a problem….”

I NEED ENERGY!!!!!!!!

Does this feel like YOU most of the time? Working with my clients, the chief complaint seems to be “no energy”, most feel like they are just pulling themselves thru their day and/or using caffeine or energy drinks to force what doesn’t seem to naturally be within them. It is true that our bodies needContinue reading “I NEED ENERGY!!!!!!!!”

The Body is Equipped With Back-Up Systems….

Did you know that the body has to constantly use multiple avenues to keep your inner house as clean as it knows how to? Well it does…. it comes complete with built in checks and balances, filters, ways to neutralize, synthesize, metabolize.  It is pre-programmed to protect it’s domain in a variety of ways viaContinue reading “The Body is Equipped With Back-Up Systems….”

Kidney’s…. Much Needed Filter, (how clean are you keeping your filters?)

Did you know that “acid” is the targeted waste material you kidneys want to filter out of your blood? Problem is that many people’s kidney’s are weak because their nutritional daily intake is way deficient, so then a boat load of bad guys well call them “toxins”, decide to stay a while where we don’tContinue reading “Kidney’s…. Much Needed Filter, (how clean are you keeping your filters?)”

The Untold Truth!

Most of us spend more time than we realize keeping our stuff clean.  We take bathes, wash our dirty dishes, vacuum and shampoo our carpets, wash our cars, our clothing.  But it isn’t just the outside of the body and our outer environment that needs to be cleaned.  We need to decide to clean on theContinue reading “The Untold Truth!”