Magnesium… “For Life”…

There are many articles floating around talking about the need and benefits of why our body needs magnesium.  Truth be told most of the patient’s I see are magnesium deficient and just connect the symptoms to other health issues. Along with calcium, phosphorus, sodium, potassium and chloride, ,magnesium is one of the 6 essential mineralsContinue reading “Magnesium… “For Life”…”

Health Lays In Our Neck?

In continuing on walking you through the importance of your Endocrine System; we come upon the Thyroid & Para-Thyroid glands. Which is the next stop realizing I’m working my way from the top down in the body. The thyroid gland is located in the lower front part of the neck and is shaped like aContinue reading “Health Lays In Our Neck?”

What Is The Best Kind of Magnesium For YOU….

  I’ve had several clients who feel confused about which form of Magnesium they should be supplementing with as there are different types out there.  I know it can be confusing, so I am hoping to shed some light on that. One thing you’ll notice about supplements is that everyone is pretty convinced that theirContinue reading “What Is The Best Kind of Magnesium For YOU….”

Cholesterol: It’s Essential Role….

(www.cavemancollege.com) CHOLESTEROL: Americans have become so conditioned to avoid all foods containing cholesterol.  This is a grave mistake as it places a much bigger burden on the body…. I am concerned at the alarming rate of clients that are on Statin medications because they have been told their cholesterol levels are out of control.  YetContinue reading “Cholesterol: It’s Essential Role….”

Understand What High Blood Pressure is and why it’s a problem….

This post is a bit lengthy, however…. so many people are walking around with high blood pressure, I felt this was a topic that really needed to dig beneath the surface in hopes of empowering more people to realize they have options and elements of control over the quality of their health.  So please readContinue reading “Understand What High Blood Pressure is and why it’s a problem….”