You Are NOT What You Eat, You ARE What You Can Digest!

  Digestive enzymes enable food’s incredible journey through the body—giving us strength and energy to recharge and live a healthy life. Digestive enzymes act as catalysts as they break down food and make it possible for the body to absorb nutrients and eliminate waste. Although the digestive system is a powerful one, it’s also veryContinue reading “You Are NOT What You Eat, You ARE What You Can Digest!”

Differences Between Vinegars!

Let’s talk about Vinegar! I’ve spoken before about how Vinegar can be “unhealthy”, but my reference being towards “white distilled” and to wine vinegars, in which the destructive nature comes from ACETIC ACID, which both distilled and wine vinegars have.   and    PURE ACV (apple cider vinegar), on the other hand, made from wholeContinue reading “Differences Between Vinegars!”

What Happens To The Food You Eat?

The easiest analogy I can put forth would be comparing one’s body to that of a chemical engine, it accepts what one eats as fuel.  Sometimes it decides some of the fuel is unacceptable by discarding it by throwing it back up, or for some shooting it through quickly and sending it out the southContinue reading “What Happens To The Food You Eat?”

How Do You Start Your Day?

 How many of you wouldn’t even dream of starting your day without a big ole cup of hot Java?  How many of you are relying on more than just coffee to get you through your day, like Red Bulls, or other commercial Energy drinks that are loaded with caffeine and other unmentionables? No doubt youContinue reading “How Do You Start Your Day?”

Natural Therapy for Cancer

  Anyone who has ever had cancer, or had a loved one with cancer, knows the feelings of fear, anxiety, worry and often hopelessness that this very serious illness can bring.  These emotions are very understandable it’s a serious illness.  So, its little wonder that cancer usually causes intense emotional distress in everyone involved. OfContinue reading “Natural Therapy for Cancer”

Asparagus: who knew….

Food Tip Tuesday: The wonders of Asparagus : *contains an alkaloid called Asparagine, the value of this alkaloid for our health *natural diuretic particularly when combined with some carrots, *supports kidney/urinary health *helpful for diabetes and anemia when used in conjunction with other veggies.. Now. I’m talking about either eating raw, chopped in salads orContinue reading “Asparagus: who knew….”

Where did my journey begin?

I’ve had multiple clients ask me over the years why did I choose to embark into the field of Naturopathic Medicine.  My answer has always been I didn’t choose it, IT chose ME.   I was recently asked the same question and I felt maybe it was time to put my journey into words.  IContinue reading “Where did my journey begin?”

Why should you consider doing a QFA Analysis?

I wanted to address and point out  why  as a Practitioner, I like to utilize a QFA Analysis with my clients, it is NOT medical diagnosis, but we look for the subtle imbalances that begin the trickle effect within our body that can later lead to being sick. It makes good preventative sense and guess what….Continue reading “Why should you consider doing a QFA Analysis?”