Probably the #1 complaint I hear on a regular basis from my patient’s who are parents: I cannot get my children to want to eat healthy foods! Here is typically how I respond: Begin slowly, replacing all snacks with fruits. Then replace one meal a day with salad and a baked potato. ServeContinue reading “KID HEALTHY!”
Category Archives: *protein
Why Is The Digestive System So Crucial?
I work with lots of clients who come to me with a variety of symptoms and with almost all of them I recommend digestive system support and they are confused.. Getting folks to realize the road to good health is paved with good intestines… is tricky business. There are more organs in your digestive systemContinue reading “Why Is The Digestive System So Crucial?”
SIGNS OF SODIUM DEFICIENCY
SIGNS OF SODIUM DEFICIENCY I can already hear folks saying “what, thought we are supposed to reduce our sodium intake?”, understanding there is a difference between the table salt and the naturally occurring sodium that we find in our plant family is light years apart. Mental symptoms can include: Depressions quarrelsome Faulty memory difficult thinkingContinue reading “SIGNS OF SODIUM DEFICIENCY”
The Gray Zone… skin tone…
CLIENT: I had a consultation with a client, and one of the 1st things I noticed about him was how particularly “gray” his skin tone was. Of course that wasn’t the reason for his visit, as a matter of fact his main reason was, he just always felt “REALLY TIRED” all the time. Zero energy!Continue reading “The Gray Zone… skin tone…”
ABC’S easy as 1,2,3….approach your health simply!!!!
What I feel to be the “beauty” of what I offer in my practice thru Natural healing is not relying on the disease diagnosis/treatment model. I do not diagnose diseases or prescribe any treatments for them. What I do offer is the model to help balance the body so it will heal itself. I utilizeContinue reading “ABC’S easy as 1,2,3….approach your health simply!!!!”
Understand What High Blood Pressure is and why it’s a problem….
This post is a bit lengthy, however…. so many people are walking around with high blood pressure, I felt this was a topic that really needed to dig beneath the surface in hopes of empowering more people to realize they have options and elements of control over the quality of their health. So please readContinue reading “Understand What High Blood Pressure is and why it’s a problem….”
I NEED ENERGY!!!!!!!!
Does this feel like YOU most of the time? Working with my clients, the chief complaint seems to be “no energy”, most feel like they are just pulling themselves thru their day and/or using caffeine or energy drinks to force what doesn’t seem to naturally be within them. It is true that our bodies needContinue reading “I NEED ENERGY!!!!!!!!”