Asparagus: who knew….

Food Tip Tuesday:
The wonders of Asparagus

:asparagus
*contains an alkaloid called Asparagine, the value of this alkaloid for our health
*natural diuretic particularly when combined with some carrots,
*supports kidney/urinary health
*helpful for diabetes and anemia when used in conjunction with other veggies..
Now. I’m talking about either eating raw, chopped in salads or “juiced”. when asparagus is cooked ( many cook it until it’s limp and nasty) you are losing the value of the alkaloid as the hydrogen and oxygen are dissipated and the natural salts formed by the combination of this alkaloid are virtually lost or their value destroyed.
By using as a juice in conjunction with carrots, it helps break up oxalic acid crystals in the kidneys and thru the muscular system. it is good for rheumatism, neuritis. Rheumatism results from the end product of digestion of meat and meat products with generate excessive amounts of urea (according to Dr. Norman Walker)
Continuous consumption of meat proteins can tax the workings of the kidneys and eliminative organs, straining them to the point where progressively smaller amounts of uric acid is eliminated and a greater amount is then absorbed by the muscles. The end result is painful and referred to as rheumatism.
This is also one of the underlying causes for prostate gland issues, in which case this juice combination, in addition to the carrot, beet and cucumber juice has been quite helpful.

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Published by harvestedhealth

I am a Doctor of Naturopathy, BCHHP; passionate about helping others improve the quality of their health by empowering them with knowledge of how to incorporate a more natural/holistic approach towards better quality of health.

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