Asparagus: who knew….

Food Tip Tuesday: The wonders of Asparagus : *contains an alkaloid called Asparagine, the value of this alkaloid for our health *natural diuretic particularly when combined with some carrots, *supports kidney/urinary health *helpful for diabetes and anemia when used in conjunction with other veggies.. Now. I’m talking about either eating raw, chopped in salads orContinue reading “Asparagus: who knew….”

The Body is Equipped With Back-Up Systems….

Did you know that the body has to constantly use multiple avenues to keep your inner house as clean as it knows how to? Well it does…. it comes complete with built in checks and balances, filters, ways to neutralize, synthesize, metabolize.  It is pre-programmed to protect it’s domain in a variety of ways viaContinue reading “The Body is Equipped With Back-Up Systems….”

The Untold Truth!

Most of us spend more time than we realize keeping our stuff clean.  We take bathes, wash our dirty dishes, vacuum and shampoo our carpets, wash our cars, our clothing.  But it isn’t just the outside of the body and our outer environment that needs to be cleaned.  We need to decide to clean on theContinue reading “The Untold Truth!”