It’s NOT IF You’re Toxic, But How Toxic ARE YOU!

Many people are struggling with a variety of health issues that don’t fall into a specific diagnosis category YET… but they know they don’t feel well, they are not sleeping well, they have nothing for energy.  There is a truth that is being sorely overlooked….. IT’S NOT IF YOU’RE TOXIC, BUT HOW TOXIC ARE YOU….Continue reading “It’s NOT IF You’re Toxic, But How Toxic ARE YOU!”

Are You Addicted To Sugar?

This is a question everyone needs to ask themselves…. why?  Well because I am of the conviction that the majority of us are held hostage by our taste buds! Many don’t take the time to realize that they rely on sugar for emotional comfort and  sugar in a variety of forms are used for celebrationsContinue reading “Are You Addicted To Sugar?”

Why Is The Digestive System So Crucial?

I work with lots of clients who come to me with a variety of symptoms and  with almost all of them I recommend digestive system support and they are confused.. Getting folks to realize the road to good health is paved with good intestines… is tricky business.  There are more organs in your digestive systemContinue reading “Why Is The Digestive System So Crucial?”

Why Can’t My Hormones Play Nice Together?

There seems to be an almost epidemic of ladies who are suffering from hormonal imbalance.   PMS, to Endometriosis, Menopause seem to be plaguing ladies of all ages. These hormonal imbalances can also contribute to some of the female cancers too. When you get a hormone panel done what are they looking for? Estradio (E2): thereContinue reading “Why Can’t My Hormones Play Nice Together?”

ALPHA LIPOIC ACID: Versatile Antioxidant

UNIVERSAL VERSATILE ANTIOXIDANT   This is one of those antioxidants that is so versatile and beneficial for so many different body responses everyone should incorporate it into their daily supplement routine. What is Alpha Lipoic Acid?   A potent antioxidant that serves multiple roles in our health.  It is essential for the production of energy, can beContinue reading “ALPHA LIPOIC ACID: Versatile Antioxidant”

Motivational Monday: Beyond Numbers On The Scale…

Weight-loss is about much more than dropping pounds.  Just ask anyone who has successfully lost weight, only to find that they are fighting the same pounds a few months or years later.  Clearly eating habits and exercise require a physical commitment.  But lasting, successful weight loss involves a powerful emotional component as well. Developing aContinue reading “Motivational Monday: Beyond Numbers On The Scale…”

FOOD TIP TUESDAY: Brussels Sprouts J

Food Tip Tuesday: BRUSSELS SPROUTS JUICE: The juice of Brussels Sprouts combined with carrot, some green bean, and romaine furnishes a combo of elements which helps to strengthen and regenerate the INSULIN properties of the pancreatic functions which are critical for our digestive process. For this reason, it has been shown to be a hugeContinue reading “FOOD TIP TUESDAY: Brussels Sprouts J”

The Gray Zone… skin tone…

CLIENT: I had a consultation with a client, and one of the 1st things I noticed about him was how particularly “gray” his skin tone was. Of course that wasn’t the reason for his visit, as a matter of fact his main reason was, he just always felt “REALLY TIRED” all the time. Zero energy!Continue reading “The Gray Zone… skin tone…”

ABC’S easy as 1,2,3….approach your health simply!!!!

What I feel to be the “beauty” of what I offer in my practice thru Natural healing is not relying on the disease diagnosis/treatment model. I do not diagnose diseases or prescribe any treatments for them. What I do offer is the model to help balance the body so it will heal itself. I utilizeContinue reading “ABC’S easy as 1,2,3….approach your health simply!!!!”