Food Tip Tuesday:
BRUSSELS SPROUTS JUICE:
The juice of Brussels Sprouts combined with carrot, some green bean, and romaine furnishes a combo of elements which helps to strengthen and regenerate the INSULIN properties of the pancreatic functions which are critical for our digestive process. For this reason, it has been shown to be a huge benefit for those trying to balance their diabetes.
Don’t try to feel the need to fit juicing “into” your daily cooking routine, add it to a meal you are already in the kitchen preparing, who says you cannot drink a veggie juice with breakfast, lunch or in place of a side salad with dinner? Many try to squeeze these in between mealtime and get frustrated. Switch it up and support your health, incorporate some juicing into your daily meal planning.
Jodi Barnett N.D.
Harvested Health LLC
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