Sound and Music, Medicinal?

We all know that sounds, such as music, are soothing, yet sometimes stimulating or even irritating vibrations. Music has been shown however to help aid the healing process and just make life more pleasant. Viktoras Kulvinskas has written, “The harmonies and rhythms present in music heal and stimulate the subtle bodies of people. Music inducesContinue reading “Sound and Music, Medicinal?”

It’s NOT IF You’re Toxic, But How Toxic ARE YOU!

Many people are struggling with a variety of health issues that don’t fall into a specific diagnosis category YET… but they know they don’t feel well, they are not sleeping well, they have nothing for energy.  There is a truth that is being sorely overlooked….. IT’S NOT IF YOU’RE TOXIC, BUT HOW TOXIC ARE YOU….Continue reading “It’s NOT IF You’re Toxic, But How Toxic ARE YOU!”

Oh My Aching Back….

A Study conducted in April, 2006 which appeared in the Journal of Surgical Neurology laid out some positive suggestions that omega-3 fatty acids found in fish oils might be beneficial in treating neck and back pain.  This study made me super excited because the fish oil supplements for obvious reasons provide a “safer alternative” toContinue reading “Oh My Aching Back….”

What Is The Best Kind of Magnesium For YOU….

  I’ve had several clients who feel confused about which form of Magnesium they should be supplementing with as there are different types out there.  I know it can be confusing, so I am hoping to shed some light on that. One thing you’ll notice about supplements is that everyone is pretty convinced that theirContinue reading “What Is The Best Kind of Magnesium For YOU….”