When I’m working with my patient’s, part of my nutritional recommendations will ALWAYS include fresh “homemade” juices vs. store bought ones. Many sigh and give me the eye-roll, but let me tell you there is nothing like making fresh raw veggie or fruit juices at home with your own juicer. I KNOW juicing takes time,Continue reading “Why Not Store bought Juices?”
Tag Archives: #juicing
DO WE CATCH OR “EARN” A COLD?
Experience has taught me,,, you don’t “catch” a cold you earn it…..Sneezing? Congested? Let’s talk With this time of the year, many struggle with sneezing, or congested breathing, over all body fatigue… Some believe or refer to it as “seasonal” allergies, “cold”. I’d like to touch bases on the “common cold” aspect for justContinue reading “DO WE CATCH OR “EARN” A COLD?”
FOOD TIP TUESDAY: Brussels Sprouts J
Food Tip Tuesday: BRUSSELS SPROUTS JUICE: The juice of Brussels Sprouts combined with carrot, some green bean, and romaine furnishes a combo of elements which helps to strengthen and regenerate the INSULIN properties of the pancreatic functions which are critical for our digestive process. For this reason, it has been shown to be a hugeContinue reading “FOOD TIP TUESDAY: Brussels Sprouts J”
Why Raw vs. Cooked?
Many of my client’s when I suggest incorporating more “raw” foods into their dietary routine, I get a multitude of different faces. LOL… I know it is not what many are used to doing, and they strongly question my methods or logic as to why!!!!!! I can sum it up simply put… “ENZYME ACTIVITY”. WhenContinue reading “Why Raw vs. Cooked?”
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