Category Archives: digestion

Why Is The Digestive System So Crucial?

I work with lots of clients who come to me with a variety of symptoms and with almost all of them I recommend digestive system support and they are confused.. Getting folks to realize the road to good health is paved with good intestines… is tricky business. There are more organs in your digestive systemContinueContinue reading “Why Is The Digestive System So Crucial?”

You Are NOT What You Eat, You ARE What You Can Digest!

Many could benefit by initiating a gut reset. The body cannot process anything, or dispose of what it has processed without enzyme activity. Digestive enzymes enable food’s incredible journey through the body—giving us strength and energy to recharge and live a healthy life. Digestive enzymes act as catalysts as they break down food and makeContinueContinue reading “You Are NOT What You Eat, You ARE What You Can Digest!”

Differences Between Vinegars!

Let’s talk about Vinegar! I’ve spoken before about how Vinegar can be “unhealthy”, but my reference being towards “white distilled” and to wine vinegars, in which the destructive nature comes from ACETIC ACID, which both distilled and wine vinegars have.   and    PURE ACV (apple cider vinegar), on the other hand, made from wholeContinueContinue reading “Differences Between Vinegars!”

Why Not Store bought Juices?

When I’m working with my patient’s, part of my nutritional recommendations will ALWAYS include fresh “homemade” juices vs. store bought ones.  Many sigh and give me the eye-roll, but let me tell you there is nothing like making fresh raw veggie or fruit juices at home with your own juicer. I KNOW juicing takes time,ContinueContinue reading “Why Not Store bought Juices?”

What Happens To The Food You Eat?

The easiest analogy I can put forth would be comparing one’s body to that of a chemical engine, it accepts what one eats as fuel.  Sometimes it decides some of the fuel is unacceptable by discarding it by throwing it back up, or for some shooting it through quickly and sending it out the southContinueContinue reading “What Happens To The Food You Eat?”

FOOD TIP TUESDAY:Carrots

  Incorporating raw carrots into ones diet particularly through juicing, depending on the person from one to six pints a day, has the effect of helping to normalize the entire system.   It is the richest source of Vitamin A which the body assimilates quickly, as well as contributing a nice supply of Vitamins B,ContinueContinue reading “FOOD TIP TUESDAY:Carrots”

FOOD TIP TUESDAY: Brussels Sprouts J

Food Tip Tuesday: BRUSSELS SPROUTS JUICE: The juice of Brussels Sprouts combined with carrot, some green bean, and romaine furnishes a combo of elements which helps to strengthen and regenerate the INSULIN properties of the pancreatic functions which are critical for our digestive process. For this reason, it has been shown to be a hugeContinueContinue reading “FOOD TIP TUESDAY: Brussels Sprouts J”

The “COME HITHER”, call of sugar…

There is a massive “love affair”, sweeping our country!  I believe the harlot’s name is called “sugar.” Once you’ve tasted her, it only makes ya want more.  Yet for years, the concept of sugar addiction was dismissed by most scientists and doctors.  Research, however, is forcing this concept to be reconsidered. Experts used to explain “sugar cravings”ContinueContinue reading “The “COME HITHER”, call of sugar…”