Differences Between Vinegars!

Let’s talk about Vinegar! I’ve spoken before about how Vinegar can be “unhealthy”, but my reference being towards “white distilled” and to wine vinegars, in which the destructive nature comes from ACETIC ACID, which both distilled and wine vinegars have.   and    PURE ACV (apple cider vinegar), on the other hand, made from wholeContinue reading “Differences Between Vinegars!”


 The greatest value of raw celery lies in the fact that it contains an exceptionally high percentage of vital organic sodium. We need organic sodium to maintain calcium balance in our body. Raw celery contains more than four times as much vital organic sodium as it does calcium.  If you are one of the peepsContinue reading “FOOD TIP TUESDAY: Celery Juice”


  Incorporating raw carrots into ones diet particularly through juicing, depending on the person from one to six pints a day, has the effect of helping to normalize the entire system.   It is the richest source of Vitamin A which the body assimilates quickly, as well as contributing a nice supply of Vitamins B,Continue reading “FOOD TIP TUESDAY:Carrots”