You Are NOT What You Eat, You ARE What You Can Digest!

  Digestive enzymes enable food’s incredible journey through the body—giving us strength and energy to recharge and live a healthy life. Digestive enzymes act as catalysts as they break down food and make it possible for the body to absorb nutrients and eliminate waste. Although the digestive system is a powerful one, it’s also veryContinue reading “You Are NOT What You Eat, You ARE What You Can Digest!”

SIGNS OF SODIUM DEFICIENCY

SIGNS OF SODIUM DEFICIENCY I can already hear folks saying “what, thought we are supposed to reduce our sodium intake?”,  understanding there is a difference between the table salt and the naturally occurring sodium that we find in our plant family is light years apart. Mental symptoms can include: Depressions quarrelsome Faulty memory difficult thinkingContinue reading “SIGNS OF SODIUM DEFICIENCY”

Where did my journey begin?

I’ve had multiple clients ask me over the years why did I choose to embark into the field of Naturopathic Medicine.  My answer has always been I didn’t choose it, IT chose ME.   I was recently asked the same question and I felt maybe it was time to put my journey into words.  IContinue reading “Where did my journey begin?”