Emotional Release…

We see more and more folks today including children and young adults who are seriously struggling with proper emotional release.  Struggling with controlling their emotions in light of normal stressors of life and events. Yet the body is perfectly designed to deal properly with normal amounts of stress and bounce back….So why does it seemContinue reading “Emotional Release…”

KID HEALTHY!

  Probably the #1 complaint I hear on a regular basis from my patient’s who are parents:  I cannot get my children to want to eat healthy foods!  Here is typically how I respond:   Begin slowly, replacing all snacks with fruits.  Then replace one meal a day with salad and a baked potato.  ServeContinue reading “KID HEALTHY!”