Magnesium… “For Life”…

There are many articles floating around talking about the need and benefits of why our body needs magnesium.  Truth be told most of the patient’s I see are magnesium deficient and just connect the symptoms to other health issues. Along with calcium, phosphorus, sodium, potassium and chloride, ,magnesium is one of the 6 essential mineralsContinue reading “Magnesium… “For Life”…”

SIGNS OF SODIUM DEFICIENCY

SIGNS OF SODIUM DEFICIENCY I can already hear folks saying “what, thought we are supposed to reduce our sodium intake?”,  understanding there is a difference between the table salt and the naturally occurring sodium that we find in our plant family is light years apart. Mental symptoms can include: Depressions quarrelsome Faulty memory difficult thinkingContinue reading “SIGNS OF SODIUM DEFICIENCY”