Tag Archives: #constipation

You Are NOT What You Eat, You ARE What You Can Digest!

Many could benefit by initiating a gut reset. The body cannot process anything, or dispose of what it has processed without enzyme activity. Digestive enzymes enable food’s incredible journey through the body—giving us strength and energy to recharge and live a healthy life. Digestive enzymes act as catalysts as they break down food and makeContinueContinue reading “You Are NOT What You Eat, You ARE What You Can Digest!”

SIGNS OF SODIUM DEFICIENCY

SIGNS OF SODIUM DEFICIENCY I can already hear folks saying “what, thought we are supposed to reduce our sodium intake?”,  understanding there is a difference between the table salt and the naturally occurring sodium that we find in our plant family is light years apart. Mental symptoms can include: Depressions quarrelsome Faulty memory difficult thinkingContinueContinue reading “SIGNS OF SODIUM DEFICIENCY”

Where did my journey begin?

I’ve had multiple clients ask me over the years why did I choose to embark into the field of Naturopathic Medicine.  My answer has always been I didn’t choose it, IT chose ME.   I was recently asked the same question and I felt maybe it was time to put my journey into words.  IContinueContinue reading “Where did my journey begin?”