WHAT IS ADRENAL BURNOUT?

Feeling irritable? Exhausted? Having trouble sleeping? Your not alone, today’s fast paced living is stressing folks out, and the stress has been linked to a number of illnesses such as heart disease, high blood pressure, and increased risk for cancer according to Jason Block MD, a Robert Wood Johnson Scholar at Harvard. Adrenal Burnout goesContinue reading “WHAT IS ADRENAL BURNOUT?”

ALPHA LIPOIC ACID: Versatile Antioxidant

UNIVERSAL VERSATILE ANTIOXIDANT   This is one of those antioxidants that is so versatile and beneficial for so many different body responses everyone should incorporate it into their daily supplement routine.What is Alpha Lipoic Acid?   A potent antioxidant that serves multiple roles in our health.  It is essential for the production of energy, can be beneficialContinue reading “ALPHA LIPOIC ACID: Versatile Antioxidant”

What Happens To The Food You Eat?

The easiest analogy I can put forth would be comparing one’s body to that of a chemical engine, it accepts what one eats as fuel.  Sometimes it decides some of the fuel is unacceptable by discarding it by throwing it back up, or for some shooting it through quickly and sending it out the southContinue reading “What Happens To The Food You Eat?”

How Do You Start Your Day?

 How many of you wouldn’t even dream of starting your day without a big ole cup of hot Java?  How many of you are relying on more than just coffee to get you through your day, like Red Bulls, or other commercial Energy drinks that are loaded with caffeine and other unmentionables? No doubt youContinue reading “How Do You Start Your Day?”

Revelation: You Can Be Healthy

  A little practitioner back ground on “ME”… I have never considered myself to be any sort of specialist! Nope… what I have come to realize is that folks who seek out my services are usually disappointed in allopathic medical routes – especially when the round after round of prescriptions that are recommended appear to merely maskContinue reading “Revelation: You Can Be Healthy”

FEAR, is like an emotional “VIRUS”…

Are you struggling with a sense of direction, what to do, what to do????? When we are looking to travel someplace we’ve never been before, today we plug in an address to a GPS, and it talks us straight to our destination. Before these new fangled directionals we had to rely on “maps”. In myContinue reading “FEAR, is like an emotional “VIRUS”…”

FOOD TIP TUESDAY: Brussels Sprouts J

Food Tip Tuesday: BRUSSELS SPROUTS JUICE: The juice of Brussels Sprouts combined with carrot, some green bean, and romaine furnishes a combo of elements which helps to strengthen and regenerate the INSULIN properties of the pancreatic functions which are critical for our digestive process. For this reason, it has been shown to be a hugeContinue reading “FOOD TIP TUESDAY: Brussels Sprouts J”

LOSE WEIGHT FOR THE “LAST TIME”

Correct your metabolism with the world’s best natural products, no more yo-yo dieting! No matter what your health resolutions include, we’ve got you covered! Every year I get folks in who are looking for help with #1 request “LOSING WEIGHT”, of course I can help with that, however, what you need to be reaching forContinue reading “LOSE WEIGHT FOR THE “LAST TIME””