How do you feel when you wake up in the morning? If you had a full eight hours of sleep, do you still feel groggy with zero energy? Do you get sleepy in the middle of the day? Do you feel you heal slowly? How about headaches, do you get those on a regular basis?Continue reading “FOOD ALLERGIES, WHAT YOU MAY NOT KNOW”


Folic acid has always been the most convenient choice to add to supplements, including pre-natal supplements. Most of us get some folic acid in our diet everyday, but not everyone gets enough. It is recommended that women take a multivitamin pill with 400 mcg. of folic acid daily in addition to eating a healthy diet.Continue reading “IMPORTANCE OF FOLATE VS. FOLIC ACID”


Aspartame, more commonly known as NutraSweet or Equal, is one of the most toxic substances being consumed today. The artificial sweetener, currently used in over 4,000 products worldwide, entertains a sordid past and has been one of the most tested and debated food additives in the history of the FDA. While the manufacturer maintains thatContinue reading “ARTIFICAL SWEETENER DANGERS, BEWARE!”


Dr. Jodi Barnett N.D. DISHARMONY” INTRODUCTION: There seems to be an increase in the percentages of hormonal imbalances in the American culture.  It appears that this is causing a shift in what our culture deems as “normal” towards disorders of the endocrine system.  There is almost a saturation effect of what our body is beingContinue reading “FRACTURED HEALTH ” LIFESTYLE INDUCED ENDOCRINE DISHARMONY”

Do Juices Qualify as “Concentrated” Foods?

Genesis 1:29 Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” It really is foolish to consider that if you have juiced some fruits or vegetables that they are now concentrated versionsContinue reading “Do Juices Qualify as “Concentrated” Foods?”

Why Not Eat the Vegetables?

This is a question I get from my patients all the time, especially since there is so much variance in information on line (which is usually connected with the sale of someone’s appliance or products).  Why not just eat the vegetables vs. juicing them?   The answer is really quite simple: “solid food requires manyContinue reading “Why Not Eat the Vegetables?”

The Master…GLAND…What Exactly Does It Master?

Moving along through all the glands that encompass the endocrine system, we arrive at the Pituitary gland which is quite possibly the most important part in the endocrine system. This gland has been referred to as “THE MASTER GLAND”… It’s located at the base of the brain just below the hypothalamus. WHAT ROLE DOES THISContinue reading “The Master…GLAND…What Exactly Does It Master?”