Trouble Sleeping?

I’m continuing my procession through the Endocrine system and today the focus is on the Pineal Gland.  There are lots of folks who struggle with experiencing deep and meaningful sleep cycles. One of the hormones this gland produces is Melatonin, and the job of this hormone regulates circadian and ultradian rhythms, this gland is oftenContinue reading “Trouble Sleeping?”

Vibrant Sexual Health for Ladies!

I decided to broach this topic…. well because it’s a big topic, Half of all ladies live without optimal sexual function and reduced libido.  Truth is… at ANY age, a woman’s sexual function and her libido depend on having healthy “biochemical pathways”. A woman’s loss of sexual vitality is related to a number of keyContinue reading “Vibrant Sexual Health for Ladies!”

Why Can’t My Hormones Play Nice Together?

There seems to be an almost epidemic of ladies who are suffering from hormonal imbalance.   PMS, to Endometriosis, Menopause seem to be plaguing ladies of all ages. These hormonal imbalances can also contribute to some of the female cancers too. When you get a hormone panel done what are they looking for? Estradio (E2): thereContinue reading “Why Can’t My Hormones Play Nice Together?”

Emotional Support – Using Flower Essence Remedies

  Dr. Bach was an English medical doctor who also practiced homeopathy. He was dissatisfied with how medicine treated symptoms, while ignoring the welfare of the patient as a whole. In his search to find a gentler method of healing he developed Bach Flower Remedies, in 1930. He believed illness resulted in a conflict between the emotions andContinue reading “Emotional Support – Using Flower Essence Remedies”