Emotional Release…

We see more and more folks today including children and young adults who are seriously struggling with proper emotional release.  Struggling with controlling their emotions in light of normal stressors of life and events. Yet the body is perfectly designed to deal properly with normal amounts of stress and bounce back….So why does it seemContinue reading “Emotional Release…”

ARE WE WIRED FOR “STRESS”?

Stress…talk to any given person and you will come to realize nobody is immune from some element in their lives that contributes to their stress level.  When we take the time to also understand what is affected in our body as a result of stress, we can open the door towards understanding and a startingContinue reading “ARE WE WIRED FOR “STRESS”?”