Here is a delic. recipe that is a healthy version, give it a whirl ENJOY!!!!!!
2LBS. SWEET ITALIAN TURKEY SAUSAGE LINKS CUT INTO SMALL PIECES
1 cup peppers (combine red, yellow, and green) sliced in small strips
1/2 cup chopped onion
2TB minced garlic apprx. 3 cloves mine were big ones
3TB grapeseed oil
1 15oz. can fire roasted tomatoes
1/4 cup parmesan
heat oil and saute peppers, onion &garlic till soft remove from pan
add sausage to pan and brown, then add veggies and sausage to glass baking dish and top with fire roasted tomatoes and parmesan then bake at 350 for 25-30min.
serve with side salad or veggie combo of ur choice.
to keep this in check with proper food combination, do not serve with any breads, pasta or potatoes.
1 cup spinach
1 cup romaine chopped
1/2 cup artisan blend leaves
1/4 chopped cauliflower
3TB dried cranberries
3TB sunflower seeds (shelled)
with raspberry vinegrette dressing or dressing of choice.
Jodi Barnett N.H.C.
QFA Clinician, Othomolecular Nutrition Coach,
Raw food coach, Student : Doctor of Naturopathy
Harvested Health LLC.